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knot in the arch of foot
I have a knot in the arch of my left foot. It is a little sensitive and feels like it pulls at other parts of my foot.
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Hi.  If that knot in your foot is really bothering you, you may wish to have it examined by a doctor. It would be hard for anyone in this forum to say what your condition is without actually having examined your foot.  From your description, it seems to me that you may have a ganglion cyst.  This is a nodule which can appear in areas subjected to a lot of friction and pressure, like your foot.  The nodule can get irritated and tender at times.
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