This patient support community is for discussions relating to caregiver issues, advocacy, anger, anxiety, assistive technology, behavior problems,
cancer, community care,
day care,
dementia,
depression, end of life issues, feeling overwhelmed, friends and family,
grief, guilt, health surrogacy, isolation, legal issues, long term planning, nutrition,
stress, transportation,
vacations, and your health.
you are experiencing care giver stress and burnout. You are not taking care of yourself. It is really important that you find time for yourself. This is difficult for many caregivers, especially women, but you need to take care of yourself.
You need to allow yourself down time, fun time. time to enjoy. And you need to do it on a regular basis.
Think of things on a positive note. Get rid of the "I should" and "I must". instead view things with "I choose" and I need"
As far as your mother, she has no control over her condition. what you are feeling is fear and frustration that you cannot control what is happening to her. You may talk to the staff and see if there are times of the day when she is better than other times. You may try to visit during those times, to make it easier on yourself.
you should see if there is a support group at the facility that you can attend. It is difficult seeing your mother in her condition. One thing that you may ask the facility is if they have behavior techniques to redirect her. thsy may come up with some solutions that will make you feel less frustrated and fearful.
Your psych gives you 5 minutes and gives you a script. you need more that. As an individual that suffers from clinical depression, it is important to have the ability to vent and talk to others about our feelings. This is the right place for it, as everyone here has a story and no one here is to judge. hang in there. One day the hollering will stop and there will be quiet. you will either find comfort and relief or sorrow and guilt that the yelling disturbed you. As a caregiver we cannot win. this is truly a guilt producing role. hang in there.