THURSDAY'S RELAXATION TECHNIQUES ~

HI All...we r keep a thread on different ways we relax to help reduce pain of HA's and body aches......
(this is part 2)

I like to sit in a low light, low sound environment and soak in a warm bath...candles help that have a nice soft clean scent.... lavender is supposed to be the number one, but I like vanilla or cucumber melon......

What do u do?

Watch this discussion

Related Discussions

THURSDAY'S RELAXATION TECHNIQUES ~ (25 replies):
HI All...we r trying to get a thread on different ways w...[more]
Insomnia HELP
I have developed severe insomnia in the past year....I h...[more]
THURSDAY'S RELAXATION TECHNIQUES ~ (93 replies):
HI All...we r trying to get a thread on different ways w...[more]
annoying numbness (1 replies):
I have been having an annoying amount of numbness, so I ...[more]
Buzz in my head
I have had buzzing in my head a few times. It feels lik...[more]

2 Comments Post a Comment

selmaS

Jan 13, 2011

come on...what do u do to relax...we all need to.......

selmaS

Jan 26, 2011

Hi...please post ur way to relax that works for u....we had several of these threads in the past....and we had some great ideas....hoping for some new ones, or even some old ones to be refreshed.....

« Previous Next »

Back to Forum

Most Viewed Health Pages

What is Chiari Malformation?

Autonomic Dysfunction FAQ

Dysautonomia Treatments

Autonomic Dysfunction & Dysautonomia Index Page

How Much Sleep Do You Need Each Night?

See all Health Pages

The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.

This site complies with the HONcode standard for trustworthy health information: verify here.