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THURSDAY'S RELAXATION TECHNIQUES ~
HI All...we r keep a thread on different ways we relax to help reduce pain of HA's and body aches......
(this is part 2)
I like to sit in a low light, low sound environment and soak in a warm bath...candles help that have a nice soft clean scent.... lavender is supposed to be the number one, but I like vanilla or cucumber melon......
What do u do?
(this is part 2)
I like to sit in a low light, low sound environment and soak in a warm bath...candles help that have a nice soft clean scent.... lavender is supposed to be the number one, but I like vanilla or cucumber melon......
What do u do?
COMMUNITY LEADER
Hi...please post ur way to relax that works for u....we had several of these threads in the past....and we had some great ideas....hoping for some new ones, or even some old ones to be refreshed.....
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