Chiari Malformation Community
Tips for losing belly fat?
About This Community:

This patient support community is for discussions relating to Chiari Malformation and Living with Chiari Malformation.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Tips for losing belly fat?

I'm sure your all aware crunches are practically impossible with our conditions.  I was wondering if anyone has successfully banished belly fat post-op?  I had a c-section one year prior to my craniotomy, so it's been really hard to loose the weight.  My bike has been great for my legs, but has done nothing for my mid-section.  Thanks! :^)
4 Comments Post a Comment
Blank
620923_tn?1393294254

  Hi...not really, we do have exercises for those of us with limitations in doing reg exercises, that thread is on Wednesday,....so u can always take a look....but we have yet to get that belly fat to go newhere on me.,...lol...

I am looking for raspberry keytones it is supposed to help and all natural, I am still researching it, but if this helps I will let u know as I expect u to do if u find something : )
Blank
1679858_tn?1346768781
Are you using a stationary bike, or doing cycling classes?  I find those to be the most intense work out ever!  You may not realize how much you are using your stomach muscles, but you are, not to mention all the fat burning!  Keep it up, you will see improvements!
Blank
Avatar_f_tn
Hi I am doing the raseberry ketone. I have to watch taking it because it will make your stomache hurt when takening it on an emity stomache.
I am planning to start working on exercise with my 17 yr old daughter. She is so fit. I have to watch to what I take because of my headache problems.
Blank
620923_tn?1393294254

  Thanks for sharing that tidbit, I am having difficulty finding it locally...not sure I want to order it over the net.,...

Do look at our Wednesday thread, we do have some exercises posted that we should all be able to at least try.....

Some of the problems many of us with chiari have is we also have auto immune condition called Hashimoto's thyroiditis....this can affect our weight , going up and down with out change to diet or exercise....so it can make this even more of a task.

Again thanks for the tip on the raspberry keytone, if I ever find it I will take with food : )
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Chiari Malformation Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
3 hrs ago by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Neurology Answerers
620923_tn?1393294254
Blank
selmaS
Allentown, PA
979826_tn?1389039958
Blank
soccero
germantown, MD
5640779_tn?1375816966
Blank
desertstorm2009
AZ
1891806_tn?1391122637
Blank
hevnw8s
Peoria, AZ
Avatar_f_tn
Blank
mikeysmom1995
Oxford, MI
4816750_tn?1368808270
Blank
frankie_rush
New Tazewell, TN