Aa
A
A
Close
1963662 tn?1328385914
Tips for losing belly fat?
I'm sure your all aware crunches are practically impossible with our conditions.  I was wondering if anyone has successfully banished belly fat post-op?  I had a c-section one year prior to my craniotomy, so it's been really hard to loose the weight.  My bike has been great for my legs, but has done nothing for my mid-section.  Thanks! :^)
Cancel
4 Answers
4 Answers
Page 1 of 1
620923 tn?1452919248

  Hi...not really, we do have exercises for those of us with limitations in doing reg exercises, that thread is on Wednesday,....so u can always take a look....but we have yet to get that belly fat to go newhere on me.,...lol...

I am looking for raspberry keytones it is supposed to help and all natural, I am still researching it, but if this helps I will let u know as I expect u to do if u find something : )
Comment
Cancel
620923 tn?1452919248
Comment
Comment
Submit Comment
1679858 tn?1346768781
Are you using a stationary bike, or doing cycling classes?  I find those to be the most intense work out ever!  You may not realize how much you are using your stomach muscles, but you are, not to mention all the fat burning!  Keep it up, you will see improvements!
Comment
Cancel
1679858 tn?1346768781
Comment
Comment
Submit Comment
Avatar universal
Hi I am doing the raseberry ketone. I have to watch taking it because it will make your stomache hurt when takening it on an emity stomache.
I am planning to start working on exercise with my 17 yr old daughter. She is so fit. I have to watch to what I take because of my headache problems.
Comment
Cancel
Avatar universal
Comment
Comment
Submit Comment
620923 tn?1452919248

  Thanks for sharing that tidbit, I am having difficulty finding it locally...not sure I want to order it over the net.,...

Do look at our Wednesday thread, we do have some exercises posted that we should all be able to at least try.....

Some of the problems many of us with chiari have is we also have auto immune condition called Hashimoto's thyroiditis....this can affect our weight , going up and down with out change to diet or exercise....so it can make this even more of a task.

Again thanks for the tip on the raspberry keytone, if I ever find it I will take with food : )
Comment
Cancel
620923 tn?1452919248
Comment
Comment
Submit Comment
Your Answer
1963662 tn?1328385914
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
620923 tn?1452919248
Blank
Avatar universal
Blank
Ladytruth01 commented on When Your Cold Is Not...
Apr 24
3177763 tn?1344540646
Blank
The_Marine_Corp_Brat My brain and my body are no... Comment
Apr 22
Top Neurology Answerers
620923 tn?1452919248
Blank
Allentown, PA
7530528 tn?1428275172
Blank
TX
Avatar universal
Blank
Avatar universal
Blank
1306714 tn?1327260680
Blank
muskegon, MI
Avatar universal
Blank
Chiari Malformation Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Neurology Answerers
620923 tn?1452919248
Blank
Allentown, PA
7530528 tn?1428275172
Blank
TX
Avatar universal
Blank
Avatar universal
Blank
1306714 tn?1327260680
Blank
muskegon, MI
Avatar universal
Blank