CHILD NUTRITION EXPERT FORUM
4 year old's diet

4 year old's diet

What is the recommended diet for a 4 year old? Please help. Thanks!
Is your child male or female?
:  
Male
What is your child's height?
:  
100 cm
What is your child's weight (kgs or lbs)
:  
12 kg
Related Discussions
267079_tn?1195146570
His weight is under the 5th percentile and his height is just over the 25th percentile for his age. Based on his weight / age, he should be consuming approximately 1800 calories per day as recommended the following; Fruits (limit fruit juices) = 1.5 cups; Vegetables 2.5 cups; Grains (cereals, breads) = 6oz equivalents; Meat & beans = 5oz equivalents; Dairy products (milk, yogurt) = 3 cups; Oils = 5 tsp; Additional calories to be used discretionary = 195. This food needs to be divided up between 3 meals and snacks between meals daily. Hoped this helped you.
Blank
Go
MedHelp Health Answers
Submit
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
RSS Expert Activity
1741471_tn?1336957856
Blank
LIVE WEBINAR TOMORROW!-SUPER BODY, ... Blank
May 22 by Michael Gonzalez-WallaceBlank
2126606_tn?1335910182
Blank
Fibromyalgia Awareness
May 11 by Clare Waismann Kavin, RASBlank
2126606_tn?1335910182
Blank
Opioid-induced hyperalgesia reduces...
May 03 by Clare Waismann Kavin, RASBlank