5 year old daughter - Feeding and Eating is a challenge

My wife and I are concerned about my daughter's weight.  Unless we feed, she will not eat; if given the opportunity, she would not touch the food on the plate.  We feed her food like oatmeal, mac&cheese, vegetables, soups with mixed vegetables and meat, fruits, however, she will not eat unless fed or if she feeds herself she takes one or two bites and she claims she is full.  We are concerned and appreciate your insight.

[Renee Radenberg]

Her weight is on the 5th percentile and her height is just below the 50th percentile for her age. She may appear thinner due to her height. Suggest using Pediasure in place of milk for all her meals or make milkshakes (it is cheaper) – milk, fruit (banana, if she will accept it) and ice cream blended together for additional calories and protein for weight gain. At 5 years old she needs to feed herself and it can be frustrating when children are ‘Picky’ eaters. Sometimes engaging her in the kitchen more may increase her interest in food. Children love to be a part of making food. Have her help with preparation of food, and setting the table. The most important thing is to RELAX at meals and not pressure them. You do not want mealtimes to be a battle of the wits between your child and you. Remember meals need to be joyous. If she will not eat a certain food, do not make a fuss over it. Give her some other food alternatives or foods she likes. Then let it go and enjoy the meal. Slowly introduce new foods, and if she does not want it, do not make a fuss over it. Sometimes it takes 5-9 times to introduce a food that they will accept, however, if they do not want it and let it go. Try again in a few months. Hope this helped you.