Child Nutrition Expert Forum
not eating well
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This forum is for questions and support regarding child nutrition issues such as: Acne and food, Allergies and food, Balanced Menus, Diabetes, Finicky Eaters, Healthy Snacks, Nutrition, Weight Loss.

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not eating well
she isnot eating very well ?
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267079 tn?1195146570
Her weight is just below the 5th percentile and her height is just below the 25th percentile for her age. She should be eating regular foods (the food you eat) cut up in small pieces and eating on her own. As a guideline for a 32 month old child should eat the following: Dairy 4 feedings a day –Milk or breast milk (4oz), cheese (½ oz), yogurt (½ cup), or cottage cheese (¼ cup). Starch 4 feedings a day – Cereal (¼ cup), pasta (¼ cup), rice (¼ cup), bread (½ slice), or crackers (2). Fruits & Vegetables 4 feedings a day – Fruits (including 100% juice limited to only 4-6ozs) & Vegetables (¼ cup). Protein source 3 feedings a day – Meat or fish (1oz), egg (1), or beans (¼ cup). She should eat 3 meals and have snacks between meals using the foods above to be spread out throughout the day. replacing her milk at meals/snacks with milkshakes (milk and ice cream blended), or yogurt smoothies (yogurt, fruit, and ice cream) for additional calories and protein for weight gain.

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