Child Nutrition Expert Forum
weight gain
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This forum is for questions and support regarding child nutrition issues such as: Acne and food, Allergies and food, Balanced Menus, Diabetes, Finicky Eaters, Healthy Snacks, Nutrition, Weight Loss.

To help the Registered Dietitian evaluate your child's nutritional status, please state your child's weight (in kg or lbs.), height, and age in the content of your question.

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weight gain

my son is 22 months and is constantly hungry and dont seem to pick up any weight
Is your child male or female?
:  
Female
What is your child's height?
:  
3 feet
What is your child's weight (kgs or lbs)
:  
27 lbs
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His weight is just under the 50th percentile and his height is on the 95th percentile for his age. He is normal for his age. As a guideline for an 18-24 month old child should eat the following: Dairy 4 feedings a day – Milk (4oz), cheese (½ oz), yogurt (½ cup), or cottage cheese (¼ cup). Starch 4 feedings a day – Cereal (¼ cup), pasta (¼ cup), rice (¼ cup), bread (½ slice), or crackers (2). Fruits & Vegetables 4 feedings a day – Fruits (including 100% juice limited to only 4-6ozs) & Vegetables (¼ cup). Protein source 2 feedings a day – Meat or fish (1oz), egg (1), or beans (¼ cup). He should eat 3 meals and have snacks between meals using the foods above to be spread out throughout the day.
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