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nervouss......
I'm 20 years old... never seen a chiropractor in my life. i have a lot of pain all the time throughout my body(joints) but mostly my back, so i thought going for an adjustment would be beneficial, but im actually so scared. will it hurt because i've never had an adjustment before? what should i prepare myself for?        :S
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514494 tn?1376514748
I'm so happy to hear that you're going to be receiving your first chiropractic adjustment!

It's easy to be scared of the unknown, but I want you to know that chiropractic adjustments can feel amazing.

I suggest that you start by visiting an "Upper Cervical Chiropractor" -- their adjustments do not involve any twisting, popping, or cracking.

Here's a link to a blog post I wrote that answers your question:

http://goo.gl/1IYLa

Here's a website where you can find a list of Upper Cervical practitioners in your area:

http://www.upcspine.com
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