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Is there a diet for high cholesterol?
I am the primary cook in the house and I want to make sure I am not cooking anything that is high cholesterol to help my family. Is there a diet that anyone can recommend that I can use as an example when preparing our weekly menus?
I found this in the health pages but I am virtually clueless of what trans fats are and what they are in:
http://www.medhelp.org/tags/health_page/32718/complementary-medicine/Stay-Away-From-Trans-Fats?hp_id=675
I found this in the health pages but I am virtually clueless of what trans fats are and what they are in:
http://www.medhelp.org/tags/health_page/32718/complementary-medicine/Stay-Away-From-Trans-Fats?hp_id=675
Hi gymdandee,
Do you have a link? I am new to the site and I don't know how to find my way around here just yet, but would love to see your feedback.
Do you have a link? I am new to the site and I don't know how to find my way around here just yet, but would love to see your feedback.
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