Ive been struggling with CFS for nearly 5 years now, and only really in the last year started managing it a bit better but I still struggle every now and then.
I'm trying a new specific diet to help with my immune system and energy, also started doing more exercise, I was wondering if anybody else has tried something like this and if theyve had any success/improvement with their symptoms?
You are going in the right direction and your measures of dietary modification and exercise will certainly help. The most effective treatment for chronic fatigue syndrome appears to be a two-pronged approach that combines psychological counselling with a gentle exercise program. Medications will also help deal with the symptoms better. Hence you should also be in touch with your Doctor.
Hope this helps.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.