Chronic Fatigue Syndrome Community
Diet/excercise helping with cfs
About This Community:

Chronic fatigue syndrome (CFS) is a disorder that causes extreme fatigue over extended periods of time which persists after rest and limits one’s ability to conduct ordinary daily activities. Discuss topics including causes, exams and tests for CFS, treatments and how to live with CFS.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Diet/excercise helping with cfs

Ive been struggling with CFS for nearly 5 years now, and only really in the last year started managing it a bit better but I still struggle every now and then.
I'm trying a new specific diet to help with my immune system and energy, also started doing more exercise, I was wondering if anybody else has tried something like this and if theyve had any success/improvement with their symptoms?
Avatar_dr_f_tn
HI,
You are going in the right direction and your measures of dietary modification and exercise will certainly help. The most effective treatment for chronic fatigue syndrome appears to be a two-pronged approach that combines psychological counselling with a gentle exercise program. Medications will also help deal with the symptoms better. Hence you should also be in touch with your Doctor.
Hope this helps.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Chronic Fatigue Syndrome Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
Top General Health Answerers
1530171_tn?1362547225
Blank
TheLightSeeker
London, ON