Having been diagnosed with Post Viral Fatigue in October, had a virus end of September, it is now end of December and I've only slightly improved. The breathlessness is better. Overall I still get exhausted after say an hour of light work and if I overdo it I almost collapse. Now I started attending a Herbalist and am being put on a variety of herbals, minerals and vitamins. Also anti bacteria and anti virals. My GP, who is very sympathetic, has taken bloods about 4 times now, she is using elimination to make sure there is nothing else going on, and I've undergone numerous tests at the hospital, all is normal! I intend to keep track of what I take herbal and mineral wise and if I regain my usual vitality and health I will certainly pass on the information. It is hard when you energy is taken away, even just changing bedclothes I have to do with a rest inbetween! Work is out of the question right now. My legs are so wobbly and shaky! If anyone has helpful and practical advice, please pass it on. I'm told to pace myself which I find very hard to do. I've always been a very active person. My question is, what is actually going on with Post Viral Fatigue syndrome? What damage has been done and to what part of the body? Has enough research been done into this very debilitating condition?