Chronic Fatigue Syndrome Community
cfs and weight loss
About This Community:

Chronic fatigue syndrome (CFS) is a disorder that causes extreme fatigue over extended periods of time which persists after rest and limits one’s ability to conduct ordinary daily activities. Discuss topics including causes, exams and tests for CFS, treatments and how to live with CFS.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

cfs and weight loss

As cfs usually and very little or no exercise, and is it possible to still lose weight whilst getting very little or no exercise?
3 Comments Post a Comment
Blank
Avatar_f_tn
Depends on your diet.
It is possible I guess, if its getting to a point that you're skin and bones then taking vit. Min. and probiotica helps.
Blank
Avatar_n_tn
I have been ill for 6 years & have continued to lose weight. I get no exercise except slow walks. It took my a long time to realize why I was losing weight. At first I thought I was eating enough. Then I realized I was sooooo tired most of the time I wasn't bothering to eat. Too much effort. Plus I have no appetite with gut issues. Now I smoke pot to get my appetite going & I started taking Boost everyday.I'm starting to gain weight for the first time in years but I have to really work at it.
Blank
5690572_tn?1384971514
If you can purchase a quality whole body vibration machine, or visit a gym or studio where they use one, you can get some exercise without overexerting yourself. With whole body vibration you hold basic poses while on a vibrating platform that works your muscles. It's no-impact and many people who suffer from pain or fatigue find it relieves their symptoms. I hope that helps.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Chronic Fatigue Syndrome Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
Top General Health Answerers
1530171_tn?1362547225
Blank
TheLightSeeker
London, ON