Hey thats great that you are trying to quit and working out will help you do just that. It seems when you exercise it makes you want to eat right and do all the stuff thats good for your health..
IMO the wheezing could be from the smoking, but they do say that once a person stops the lungs start the healing process immediately. Though you started smoking early and thats not good, but if/when you do stop if its soon you'll be ahead of the game because some people continue their entire life...
Good luck. And I hope someone sees your thread and can answer your question as far as the yellow mucous goes. I don't think its an Allergy, because the mucous is usually clear then..
yes im trying to quit and start working out more. im not taking any medicines or anything for the wheezing and mucus and all and im not really sure what all i should do.
I'm not going to lecture you but you need to stop smoking. Your problem sounds like its cigarette related. The smoke causes mucous because smoke is something that is not supposed to go into our bodies and "yellow" mucous is usually infection type of a problem. Smoking isn't cool, but stupid. I was stupid at one time for smoking and finally wised up and quit...
Try to quit, go to a support group if you have to.
I am not trying to be a pain in the neck and I do hope you take heed.
I hope you feel better soon too.
MO