Went to my walk in center. Due to not bein able to breath properly... they sent me straight up to a&e Wer they used me as a pin cousins did load of tests sat in A&E department most ... gave me a mebelisa to help me breath .... concluded that I have bronchitis gave me steroids . And antibiotics to take for 5 days and a inhaler .... so glad I went up ... even tho I was there for 7 and half hours I can breath a lot easyer and me and my partner my get full nite sleep
lots of vitamin c!! try a menthol chest rub while you are sleeping also. as for the mucus, spit it out! do not keep swallowing it. for the stuffed up nose, you can sit with a heat lamp on your forehead for about 10 mins or 15 and everything should start getting soft up there and start running down. that should help the head aches too