THIS IS SOME ADVICE THAT COULD CHANGE YOUR LIFE IF YOU SUFFER WITH ULCERATIVE
COLITISColitis
Irritable bowel syndrome
Ischemic colitis
Necrotizing enterocolitis
Salmonella enterocolitis
Ulcerative colitis THAT DOCTORS DON"T TELL YOU ABOUT....WHY?
After suffering with
painfulPainful menstrual periods & embarrassing bouts of my UC going in & out of remission, I don't suffer anymore. I have a protocol I want to share with others.
FirstFirst progesterone mc10
First progesterone mc5
First-progesterone vgs 100
First-progesterone vgs 200
First-progesterone vgs 25
First-progesterone vgs 400
First-progesterone vgs 50
First-testosterone
First-testosterone mc, the best probiotics by Natren (3 different ones they make, about $40/mo.). I take the Bifido and MegaDophilus
firstFirst progesterone mc10
First progesterone mc5
First-progesterone vgs 100
First-progesterone vgs 200
First-progesterone vgs 25
First-progesterone vgs 400
First-progesterone vgs 50
First-testosterone
First-testosterone mc thing in the morning with water and a Healthy Trinity capsule after my meal. Also, digestive enzymes. Garden of Life
OmegaOmega-3
Omega-3 polyunsaturated fatty acids
Omega-500-Zyme or PhytoPharmica's Bio-Zyme are the very best.
Second, AVOID carbs, except for fruit &
vegetablesVegetable laxative. NO potatoes, no rice, no cereal, no muffins or baked goods, no crackers, no bread, no pasta. Exception: 1-2x a week I mix a packet of Regular Instant Oatmeal with a packet of Low Sugar flavored Instant Oatmeal. (I actually do have carbs once in a while now, now that my colitis has been in remission for so long, but very infrequently. If I cheated regularly, I'd be in big trouble!) I load up on red meat, fish, chicken and eggs, raw nuts like almonds & walnuts, veggies (esp. Greek salad with lemon & olive oil), I avoid sugar and sodas (I use Perrier or Pelegrino), and I STAY REGULAR (if you know what I mean!) with this protocol! I used to drink coffee with heavy whipping cream every day to help me...go! Now I have switched to tea because the acid in the coffee caused my fibromyalgia and leg pain to worsen! Daily BM is VITAL!!
When I get the sensation in my stomach that my colitis is coming out of remission, I stop even an occasional transgression. Usually a flare-up is the result of having a couple of slices of pizza, Mexican food, or restaurant food. I immediately double my probiotics, drink tons of water, and begin a course of Dipentum, 750 mg. after each meal. I go back to my proper food combining (fruits alone, protein with veggies only, no carbs, etc.) The UC is usually under control in 24-48 hours again.