Complementary Medicine Community
Multivitamin and Multimineral Supplements (Including Vitamin Waters)
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This forum is for questions and support regarding acupuncture, chiropractic, dietary supplements, herbal remedies, homeopathy, naturopathic medicines and treatments.

Complementary medicine is used in conjunction with conventional medicine. For example, aromatherapy can be used to help lessen a patient's discomfort following surgery. Alternative medicine is used in place of conventional medicine. For example, acupuncture may be used instead of surgery for back pain that has been recommended by a conventional doctor.

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Multivitamin and Multimineral Supplements (Including Vitamin Waters)

Carlson® Super 2 Daily Vitamins and Minerals Iron Free (2 softgels per day)*
Eniva® Original VIBE™ (1 fluid ounce, 1-2 per day)*
Jamieson® Chewable Vita Vim® (2 chewable tablets per day)
Life Extension® Two Per Day Tablets (2 tablets per day)*
Metagenics® Chewable (1-3 chewable tablets per day) (Also has directions for children)1
Multi-betic® Multi-Vitamin-Mineral-Antioxidant Advanced Diabetic Formula (2 tablets per day)
Pure Encapsulations® Multi t/d Basic Two-Per-Day Multivitamin (2 vegetable capsules per day)*
Solgar® Formula V™ VM-75® Multiple Vitamins with Chelated Minerals (1 tablet per day)*
Swanson® Health Products Daily Multi-Vitamin and Mineral (1-2 capsules per day)*
TwinLab® Daily One Caps™ with Iron (1 capsule per day)*
USANA Essentials™ Chelated Mineral (4 tablets per day)* [Sold packaged with Mega Antioxidant – below]
USANA Essentials™ Mega Antioxidant (4 tablets per day)* [Sold packaged with Chelated Mineral – above]
WEIL™ Andrew Weil, M.D. Daily Multivitamin for Optimum Health (1 tablet per day)*

Natrol™ My Favorite Multiple® (2 teaspoons per day)
Purity Products Perfect Multi® (4 vegetarian capsules per day)

General - Whole Food (Adult)  APPROVED
Juice Plus+ Garden Blend® (2 capsules per day)
Nature's Plus® Source of Life® Multivitamin and Mineral Supplement with Whole Food Concentrates (3 tablets per day)

CVS® Pharmacy Daily Multiple For Women (1 tablet per day)
GNC Women's Hair, Skin, and Nails Formula (2 caplets per day)*
GNC Women's Ultra Mega® (2 time-release caplets per day)*
GNC Women's Ultra Mega® Active (2 time-release caplets per day)*
Nature Made® Multi for Her 50+ (1 tablet per day)*
NSI® Synergy Women's® Multivitamin Version 5 (8 capsules per day)
Puritan's Pride® Time Release Mega Vita Min For Women (2 tablets per day)*
Women's One-A-Day® (1 tablet per day)

Garden of Life® Vitamin Code™ Raw Women (4 vegetarian capsules per day)2

Similar to Approved Products:
Nature's Bounty® High Potency Time Release, Ultra Woman™
Vitamin World® Time Release Mega Vita Min For Women

Prenatal: APPROVED
Pregnancy Plus™ Multivitamin Formulated by Fertility Specialist Amos Grunebaum, MD (1 tablet per day)
Rite Aid Prenatal Tablets with Folic Acid (1 tablet per day)

Rainbow Light® Just Once® Prenatal One™ Vegan Guard™ Multivitamin (1 tablet per day)

GNC Men's Mega Men® (2 time-release caplets per day)
GNC Men's Mega Men® Sport (2 time-release caplets per day)*
Target Men's Daily Multivitamin (1 tablet per day)

Now® Adam™ Superior Men's Multi (3 VCaps® per day)
Opti-Men (3 tablets per day)

Senior's: APPROVED
Centrum® Silver® (1 tablet per day)
Equate® Mature Multivitamin 50+ (1 tablet per day)
Kirkland Signature™ Mature Multi Vitamins and Minerals Adult 50+ (1 tablet per day)
Member's Mark® Mature Multi, Adults 50+ (1 tablet per day)

All One® Active Seniors Multiple Vitamin and Mineral Powder [4 teaspoons (15 grams) per day] (Also has directions for children)3

Children's: APPROVED
Flintstones™ Gummies (2-3 yrs — 1 gummy per day; over 4 yrs — 2 gummies per day)4
Hero Nutritionals™ Yummi® Bears® Multi-Vitamin and Mineral (up to 3 bears per day)5
L'il Critters® Groovy Gummy Vites™ (2 gummies per day)4
Trader Darwin's® Children's Chewable Vitamins (up to 4 yrs – 1 chewable tablet per day; over 4 yrs 2 chewable tablets per day)

Propel Fit Water™ (8 fl oz serving size – about 3 servings per bottle)
Sobe® Life Water® E-Ssential Yuzu Black Currant (8 fl oz serving size – 2.5 per bottle)

21st Century Pet Nutrition Pet Chews™ Plus (up to 10 lbs ½ tablet per day; 10-20 lbs 1 tablet per day)*

Halo Purely for Pets® VitaGlo™ Daily Greens (2-11 lbs 1 tablet 2-3 times/day; 12-25 lbs 2 tablets 1-2 times/day; 26-50 lbs 3 tablets 1-2 times/day; 51+ lbs 3-4 tablets, 1-2 times/day)

Pet-Tabs® Complete Daily Vitamin-Mineral Supplement for Dogs (up to 10 lbs ½ tablet per day; over 10 lbs 1 tablet per day)

Related Discussions
4 Comments Post a Comment
Avatar m tn
Deep, this is a great post. Just one question.

The first few say "passed" while the other one say "approved".

I am 20 at the moment and just started to make life-changes to live a healthier life. I was having issues with anxiety but I now I feel way better. I even changed my diet and added exercise as a daily routine. I thought that the next step could be taking in some multi-vitamins and at first I settled with Opti-Men because of all the reviews. But after seeing this post that you took from Consumer-Reports I am having doubts now.

I am interested in the GNC Mega Men, but like i said earlier, I am only 20..
1236893 tn?1408490528
It's not consumer reports! It's Consumer Lab!
GNC Mega Men  Exceeds UL for niacin! but it is approved.
P.S. Passed and approved Both OK! I used to be deepdiver now I'm gymdandee
Avatar m tn
Sorry! I just just noticed the Lab part..

So would GNA Mega Men be "alright" at least for me? I would want to go with a natural route for vitamins, such as fruits, but working all day and then going to school, I don't have realiable sources for foods..

1236893 tn?1408490528
Give it a try! just follow the directions and see how you feel after a month or two.
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1236893 tn?1408490528