Yesterday I did not have breakfast at all, I only had two tamales that were really spicy at noon followed by Leuckic and Gackic (one is a anabolic multiplier and the other is a anti fatigue toxin agent). During my workout I continued to experience an uneasy stomach and I found myself burping alot. During the evening I had one incident of dieharea and anther right before sleep like at 1130 pm
? If so, spicy foods are really not the best idea when you have one of those conditions. I know before I got my Crohn's under control with the right meds, it didn't matter what I ate. It would run right through me.