Crohn's Disease / Ulcerative Colitis Community
crohn's and fatigue
About This Community:

This forum is an un-mediated, patient-to-patient forum for questions and support regarding Crohn’s Disease and Ulcerative Colitis issues such as: Abdominal Pain, Arthritis, Bleeding (Rectal), Blockage (Intestinal), Delayed Development (Children), Diagnosis, Diarrhea, Fissures, Gall Stones, Growth - Stunted (Children), Kidney Stones, Living With and Managing Crohn’s, Malnutrition, Medications – Drugs, Nutrition, Pregnancy, Protein Deficiency, Research, Skin Problems, Stress, Surgery, Symptoms, Tests, Treatments, Ulcerations – Sores, Weight Loss

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

crohn's and fatigue

hi, I have been living with crohn's disease for about 18 yrs. I am wondering if there is anything that I can do to help overcome some of the fatigue? Also i have had a UTI for about 8 months now and have been going to a Urologist. so far everyone is stymied. Anybody else have these issues?
Related Discussions
Avatar_m_tn
You asked "Is there anything I can do to overcome the fatigue?" Yes.
This pranayam technique will help you ease some of the fatigue.
Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute.
Anulom Vilom –
Close your right nostril with thumb and deep breath-in through left nostril  
then – close left nostril with two fingers and breath-out through right nostril  
then -keeping the left nostril closed  deep breath-in through right nostril
then - close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 10 to 30  minutes twice a day.
Children under 15 years – do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Crohn's Disease / Ulcerative Colitis Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Digestive Answerers
1340994_tn?1374197577
Blank
Caryopteris
Raleigh, NC
Avatar_m_tn
Blank
me_just34
1974283_tn?1328326848
Blank
Megadodger
Edmonton