I have DDD all over my back, 3 herniated discs in my neck and a bulging one in the low back. The low back bothers me the most. I'm 53.
I wish I knew the answer, I hurt all the time. The only things I found is ice packs and/or heat, not bending over too much or walking too long (which is hard). I'm trying to lose weight also, and not keep picking up my dog, lol.
I know there are medicines for osteoporosis and you can take Advil or Tylenol. My doctor said to some extent you have to live with it, but I have other problems also.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.