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My bruxism has been horrible lately! I have a fitted mouthpiece from my dentist, but it doesn't do much good. I still grind and clinch all night and wake up with horrible jaw pain. Are there other types of mouthpieces? What else can I do? Are there any vitamins or herbs known to help bruxism? I would love to know what has worked for other people.
Oh, I can imagine what your experiencing. Waking up with that pain. That uncomfortable Night guard. But, lately I try ordering a Custom fitted night guard off the internet. and let me tell you what a relief it has been. nothing compart to the night guard I bought from the dentist and much cheaper. Only $79. The link is posted below. I highly recommend them from personal experience.
Seeing a competent tmj specialist is advised.
http://oralresource.com/custom-night-guard.htm
don't wait. You don't have to live with the pain.