Well, you are not a 'baby' this is difficult surgery and it seems to me that the healing is going along as well as can be expected. If the flipper is irritating the tissue I would use it as little as possible. Give it some time and you will be fine.
A related discussion,
bone graft, and bleeding was started.
A related discussion,
bone graft was started.
A related discussion,
Oral Bone Graft was started.
I had my bone craft surgery to repair a cleft palate two weeks agao and my response has been similar to yours; but I was told explicitly not to wear my flipper at all as it could affect the bone from stabilizing.
I'm a former adult figure skating champion and visualization was part of my training so a friend gave me a CD by Barb Pasternak that had a pre and post-op visulalization technqiue. I listen to it every day. That plus added vitamin C (helps with wound recovery) and E, has I believe, accelerated my healing.
My oral surgeon said everything is ahead or on schedule. Pain is normal and I'm still on full fluids for the most part, but heh that's great for the waist line. Every time I feel an pain zing, I think of it as the body absorbing the bone. 'Own the Bone', I say to myself. I know it sounds hookey but it helps me minimize the scaredy feeling that can wash over me. Yesterday I did too much, laundary, errands, cooking dinner and talking to girlfriends so sure I hurt, oops. So today I had a very, very low key day with only a bit of computer work and movies in bed. My surgeon said it takes 3 to 6 weeks for full bone integration.
I had my bone graft surgery to repair a cleft palate two weeks agao and my response has been similar to yours; but I was told explicitly not to wear my flipper at all as it could affect the bone from stabilizing.
I'm a former adult figure skating champion and visualization was part of my training so a friend gave me a CD by Barb Pasternak that had a pre and post-op visulalization technqiue. I listen to it every day. That plus added vitamin C (helps with wound recovery) and E, has I believe, accelerated my healing.
My oral surgeon said everything is ahead or on schedule. Pain is normal and I'm still on full fluids for the most part, but heh that's great for the waist line. Every time I feel an pain zing, I think of it as the body absorbing the bone. 'Own the Bone', I say to myself. I know it sounds hookey but it helps me minimize the scaredy feeling that can wash over me. Yesterday I did too much, laundary, errands, cooking dinner and talking to girlfriends so sure I hurt, oops. So today I had a very, very low key day with only a bit of computer work and movies in bed. My surgeon said it takes 3 to 6 weeks for full bone integration.