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Do brushing teeth with Sodium Bicarbonate once a week removes stains an...
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Do brushing teeth with Sodium Bicarbonate once a week removes stains and whitens them ??

Brushing the teeth with Sodium Bicarbonate once a week removes stains and whitens them.
1. Is that true?
2. Won't it create any side effects?
3. If true, is Sodium Bicarbonate the one, which are directly used in chemistry/chemical labs or are they 'specially' treated one's for dental purpose?

If the above information is true, where can we get the Sodium Bicarbonate? Medical shops?

Contributions and assistance are much appreciated. Thank you.
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taipei, Taiwan