I am a 22 year old woman. My problem is that for the last three days I have been experiencing extremly dry mouth. I am not on any kind of medication and my period started two days after the problem started, is it due to my periods? I should state here that I havenot experienced any thing of this kind before.
Sip water or other sugar-free juices frequently. It is particularly important to drink often while eating. This will aid chewing and swallowing and may enhance the taste of your food. You can carry a water bottle, like bicycle riders do, during the day and keep a glass of water at your bedside at night. Also, use a humidifier to increase the moisture content of the air in your room.
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