You need to follow appropriate instructions before using a mouth wash. Pour 15-20 ml in a cup. After brushing your teeth pour it in your mouth. Gargle it for around 30-40 seconds and then spit out. Avoid overuse of alcohol containing mouthwashes. It is best to consult a dentist about the number of times you should be using it and number of days it should be used. Do write to me again.
Best wishes and regards!
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