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night guard question

night guard question

I was fitted for a night guard about 6 months ago on my lower teeth. I can no longer wear it because it is causing sleep apnea. I can't afford to spend another $700 to get one for the upper teeth. So would I be doing any good by getting a mail order night guard for which I make an impression and send it back for the custom fitted appliance to be made and sent to me directly?  It is affordable. It comes in soft plastic and dual laminate versions. For clenching, which would be better? I didn't have any noticeable symptoms when I started wearing the old night guard but now that I'm not wearing it, I have neck pains and headaches.

Thank you
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