DEPRESSION/MENTAL HEALTH EXPERT FORUM
Concentration

Concentration

I find it hard to concentrate, i always seem to be daydreaming, I cant focus on things for more than 20 min.  I'm usually fatigued and find maths so hard.  I'm in year 10
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Jaquta is exactly correct....you have to get to the other stuff, get your life moving, and substitute healthy action for daydreaming.
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You may like to check out the doctor's comments to some questions about concentration dating back to November 7 2009.  One is entitled, 'concentration' the other 'what do i do'.
Basically they just say that there is other stuff on your mind.  
Stressing about stuff can also be exhausting.
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