Incontinence under stress

When i get nervous (i.e. being discpilined at work), i urgently need to urinate, and in extreme cases have wet myself.  I just wanted to know if theres anything at all I can do to resolve this.  I would love a customer services type job, except i know that if things became heated i could end up very embarrassed and humiliated.  I feel this problem is holding me back from so mny things.
Thank you.

[Roger Gould, M.D.]

There are several steps to work out this problem. First you should have a physical exam to see if there is a bladder or uterus problem that makes you vulnerable to wetting under stress.

The next step is to manage your fluid intake so you keep your bladder empty.

If those two fail, then go to your doctor and consider a mild antianxiety drug at a low dose.

Hope this helps.