Is what I am feeling dangerous?

I have been going through a lot lately.  I have lost a best friend, I am having to find a new job, I am starting counseling for some personal issues, just to name a few.  I am terrifed about all that is going on.  I feel like I can't control anything.  I don't understand all that I am going through.  I am exhausted with all the changes, and so scared sometimes.  At times I feel so lonely and scared I think about suicide. I do NOT feel comfortable enough to tell my therapist about this though.  I don't think I would commit suicide, but the fact that it can enter my mind the way it does scares me.  Is this serious?  I have one other person I would feel okay talking to about this, my priest... but I don't want to be taking up his/anyone's valuable time if this is not an emergency.

[HFHS MD-JM]

Julie,

     It sounds like you are experiencing some very stressful times currently.  Regardless of your situation, it is never OK or normal to have suicidal thoughts.  I strongly recommend that you discuss this with your therapist and/or someone you feel comfortable such as your priest.  Suicidal thoughts are not always an emergency but should always be assessed and treated seriously.  Please follow up with your therapist or local crisis line or physician for further evaluation of these thoughts.  This forum is not intended as crisis intervention.  Good luck.

Sincerely,

HFHS MD-JM