but i keep getting a notice that all the questions that can be asked for the day have been used, that no more questions addressed to this doctor can be asked for that particular day. what do i do? i need to ask him about medication-related chills or sensations of cold that i want to cease. the medication i'm taking is a low dosage of geodon and perphenazine (20 mg and 4 mg), perscribed against paranoia, which i have not experienced for a whole year as my psychiatrist has continually allowed me to gradually lower dosage. but recently i have been getting these side effects of constant chills up my back that i want to stop and my own psychiatrist is absent due to sickness, flu or something, so he can't help me with the chills. i have read on the web that both the meds i'm taking can cause chills, as well as withdrawal from the meds i'm taking. my current situation is related to chills from taking meds and chills from withdrawing from meds as well. after gradually reducing 80 mg geodon/4 mg perphenazine by steps, over the course of a year, down to 20 mg geodon/4 mg perphenazine, i began to notice chills, but at first they were quite mild and manageable. i felt mild but manageable chills on 20 mg geodon, 4 mg perphenazine, then my psychiatrist let me take zero mg geodon and 4 mg perphenazine. upon one day of taking zero mg geodon and 4 mg perphenazine i felt terrible chills up my spine. so i started taking 20 mg's geodon again. that didnt help, still the chills. so on the same day i took another 20 mg geodon, still the same chills. so even when going from zero mg - 20 mg less than the previous geodon dosage of 20 mg's - to 40 mg geodon on the same day, i still felt the chills. for 2.5 weeks i've been taking the same earlier dosage of 20 mg geodon and 4 mg perphenzaine and still the same terrible chills. before i started taking meds, i never had chills all day long on any day of my life - the most was totally normal, at most a solitary chill up the spine lasting 2 seconds, which maybe would occur once in 5 years. once when i went to another psychiatrist who gave me too high a dosage of perphenazine, i had worse chills than now that actually gave me hypothermia and made me shiver uncontrollably. its not that bad now and i'm not shivering at all, but the chills are quite bad. also once maybe in the past year i had a urinary infection that made me have terrible shivering chills. before all these meds i never ever had constant chills, shivering or otherwise. i want the present chills that i feel to stop and i dont feel paranoid in the slightest. how do i stop the chills? if certain meds are against paranoia, not against chills, why should i be taking them to stop the sensation of chills up my back?! my goal is to come off of meds completely, not to switch to new meds or keep taking higher doses - that would undercut what i've been working on for the last year, which is to gradually reduce my meds, without resurgence of paranoia (which thank god has not returned), and for the purpose or end goal of being totally med-free.