Aa
A
A
Close
Avatar_universal
three years with depression
hi everyone!
my name is YAZMIN and i started having panick attacks since my daughter was born, i have been with this ilness for three years now. the only really things that has worked for me is whenever i start feeling my symptoms (strange feeling that something is happening to me like a stroke or heart attack when i dont even know what are the symptoms of those and a combination of physical symptoms like sweaty palms and feet, jumping muscles and shaking legs and hands) to start saying to myself: NOTHING IS HAPPENING, I AM ALIVE STILL" IF IT WAS A STROKE OR HEART ATTACK I WOULD BE DEAD BY NOW SO STOP AND KEEP GOING"
believe me that makes me calm down and go through my day!!!!!!!!!!!!! its hard but we can make it happen!!!!!!!
Discussion is closed
Cancel
0 Answers
Page 1 of 1
You must join this user group in order to participate in this discussion.
A
A
Recent Activity
Avatar_universal
Blank
JE55LEW 20mg citalipram now day 2 Comment
Oct 21
8271896_tn?1403539357
Blank
ChannahBracha Seeking help for chronic pa... Comment
Sep 23
Avatar_universal
Blank
brice1967 commented on How do you ask for he...
Sep 16