A Bit Confused?

Over the past few months my mood and general self has changed a lot. I find it really difficult to remember things such as homework, what I'm doing, where I'm going etc etc. I also don't sleep well at all getting a maximum of an hour of sleep each night. This makes me extremely tired during the day. I find it difficult to concentrate on my work in lessons or when I'm doing my homework. About 95% of the time my mood is pretty low but I figured that's due to my lack of sleep.
When I'm not feeling depressed I feel tired, bored or angry. I get a lot of headaches and now if something is on my mind it gets to the point where I worry about it so much I make myself really ill. I'm thinking it's just one of those teenager - I'm almost 14 - and it'll stop..but I've been like this for over a year now and it's becoming pretty unbearable. Since about 7 months ago I've lost a lot of people in my life. I thought all this would be the grieving process but it just seems to be going on and on and on. And like I said before I've been like this for about a year.  What the hell should I do?

[untitledpulse]

Grief is different for every person.whether it is loss by death or other things.You need to seek counseling for your grief call support help lines and borrow books from the library about the topic .I went through the same thing when my partner's father died.it will always hurt but you accept it and you can move on.I also recommend seeing a psychologist or whatnot...so you can sleep at least because that can contribute to your mood as well.In the modern world everyone acts like death or any loss should be something you get over with quickly and bury it and move on and get on with your life.That's not how it works.there are people that can help and medicine to help you sleep and maybe an anti depressant of some sort but that's your call.I wish the best for you:)

[sodapop915]

ok hav u talk 2 your mom close friend or friend or someone u feel close 2 if yes n u still feel the same call make an app 2 see a therapist 2 talk 2 no your not crazy u hav 2 get 2 the bottom of this be4 it get worst your smart so do the smart rite thing