For years I avoided taking prescribed Wellbutrin or Zoloft, instead I tried Sam-e, which helped my mood, and Fit for Life joint juice cans, made with green tea extracts and a number of Citrus fruits that not only helped with anxiety and depression but also with aching joints. Coupled with a better diet, excercise and a questioning of my negative thoughts with a more realist type thinking, add Buddhist and some Taoist philosphy in there and it has helped. Still I have bad days but not as often or for as long.
i'm on the same dose- helped me for my anxiety/social anxiety/mild depression. been going through some of those side effects- the most bothersome to me is indifference- feel like i'm more relaxed and in control than i was before i started the meds- but now i have to learn to be at the helm so to speak- after many years of being dragged along the interstate by chained to the rear bumper by emotions and worries, taking zoloft put me in the passenger's seat. now i feel like i'm watching how other people drive- and taking it in, but not quite driving yet. being in the driver's seat now will take some getting used to. the problem is getting myself off my butt. one discussion board i saw said that zoloft made them feel like they were wired with energy, but with no desire to leave the house. this kind of feeling is the most bothersome right now- but i think that one drug or another wont really change that part. i think its about learning how to hold the steering wheel. kinda like growing up.
about the weight gain- i take zoloft early in the morning with my coffee (about 5:45 am), and then ride my bicycle to work. the only time i tend toward weight gain is when i dont get out of the house early for a few days.