DEPRESSION COMMUNITY
B12 Problem

B12 Problem

Hi,
I stay tired most of the day even after I have had a good night's sleep.  No energy - this used to be just in the evening but now it is pretty much all day long.  I have read that B12 would increase energy. I have tried this many many times, different brands, even B12 shots but they always bring me down and out (depressed) to the point of crying.  I would like to understand why and what I can do to change this.

Thanks.
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hello i know what you are going through i have the same problem i didnt know that about b12 making you more depressed though i had started taking super b complex thanking it would make me feel better but it hasnt worked for me neither i guess we are in the same boat i stay tied and weak feeling all the time and i cant get no answers from doctors..do you have a email addy you could give me so we can talk to each other?i really need to talk to someone who is going through the same things i am i go to group for depression and that seems to help me some but not enough..well let me know what you think..

                             hugs and god bless you

                                  sherry
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