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Depression When Body Changes Temperatures?

Hey all,

Im a 20 year old male, and my entire life I have dealt with this weird phenomena where I would fall in a state in which absolutely nothing would make me happy. This relatively rarely phenomena would occur when my body would change temperature. It would only last about 10 minutes, and the majority of the time it occurs when I hop in the shower. However, it can occur in situations such as when I go outside in the cold underdressed. This only happens about 4-5 times a year for 10 minutes each, so its nothing of great concern, but I have geniune curiosity for what is going on (I just had one of these episodes.) Any input would be appreciated!
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