Depression and Vitamin D

I know that natural sunlight provides a source of Vitamin D, and I wondering if there is a correlation between this and depression during the winter months when there is little or no sunlight?

[M4Y0U]

Hello there,

Yes there is a correlation but the full explanation is beyond saying that it only haves something to do with Vitamin D. I won't get into the details but i will suggest you to read this information.

http://www.vitamindcouncil.org/depression.shtml

And also check out this thread where i do talk about depression, light, circadian rhythm and Vitamin D.

http://www.medhelp.org/posts/Depression/Turn-ON-MORE-LIGHTS-in-YOUR-HOME/show/1141935

Best regards,
M4

[lizzylouwho]

Thank you very much!