the last two years have been tough. Ive lost people close to me and also struggled with self worth issues. recently I did something that was out of character and how I feel like Ive totally lost my way. I'm not acting like myself and the worst thing is the person I trusted, has let me down and turned out to be a total jerk. I don't know what I feel anymore, Sometimes I really hate myself, sometimes I feel like I just cant take anymore. I try to put on a front with everyone because I feel like I shouldnt bother them with my issues. I don't know if I am depressed or need some help? has anyone felt the same way?
Hi misha, ive felt this throughout my life and have come to the conclusion that i am my own best friend. I can always count on me for the best advise and also have learned to trust my judgement that has come from the school of hard knocks. In many ways we look to others for reinforcement, validation and stability but life has taught me that people and things come and go but one thing that has always been there is me.
Your just fine and only others have let you down. Just move on and create your own life and the beauty of this is you will then be able to share a wonderful thing with others which is yourself!
It would be strange if you were not depressed by all these things that happened to you. I definitly think you should se a psychologist. Not because there is something wrong with you but because everyone deserves to have someone to talk to and to rely on. I went to a psychologist once a week for one year. It gave me a lot and made me a lot stronger. I know myself better and during the time I was depressed it was a big relife to have someone who understood me, was on my side and also widened my perspective.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.