DEPRESSION COMMUNITY
Extreme irritability

Extreme irritability

Hello everyone,
Over the last few days I've been getting extremely irritable.it happens at other peoples habits.for instance the other day I saw someone who couldn't sit straight and was himself irritated.that got my irritation going.also if someone adjusts his/her clothes it gets me irritated!like the other day I saw a tennis player constantly adjusting his sleeve out of irritation and that set off an all
Out panic attack.i feel like walking away from the room.what should I do!.?
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