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906679 tn?1263612612

Having a Vary hard tym

Dont know if anything is ever going to get better,,,,I cant shake this sad low feeling ITS JUST HOW I FEEL,,,Its hard to think positive When you soooooo down,,,for some reason i cant change how i feel,,,i have been trying for years,,,n nothing works,,,i have tried the self talk ,,,,councilling,,,,n now im in tharaphy,,,i sit in my room everyday,,,knowing i should get out and get better,,,but the motivation is gone,,,,its like i dont even care to get better anymore,,because im convinced that it will not work,,,So i guess what im saying is,,,,This is me ,,this is how im going to be the reast of my life,,,there no changeing it,,,because it dose not work for me,,,,i have tryd soooooo many tyms...
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1033436 tn?1255695537
He can't refuse to see them if there has NOT been a court order. If he does NOT have sole custody legally, you need to get some legal help to see them. You have rights. I don't know where you live, but family court is free in NYC so probably other places too. Kindly/ Pixie
Helpful - 0
906679 tn?1263612612
Yes i think it would be a vary good idea to distent myself from my family,,i have tried once but it hurts my mother to much,,,and going to court for visitation would be really hard for me because of my social anxiety,,,,So that is why im trying to convince the father outside of court to let me see them,,,but no luck,,,So im stuck ,,,,n lost,,,
Helpful - 0
585414 tn?1288941302
I would say if some family members have that many issues it might be best to distance yourself from them which is what I had to do with some people in my family with issues. As for custody or visitation rights that's a complex one that has to be addressed within the court system. If social anxiety impacts on you and medication hasn't worked cognitive behavioral therapy could be helpful in addition. There should be other ideas as well.
Helpful - 0
906679 tn?1263612612
Well my stresses around me are My sons anger and his depression,,And pothead of a sister who i cant really talk to because shes always stoned,,My mom is a pill popper who lives in her own world,,,My dad is an alcoholic and vary mean,,,I lost my 2 younger boys 4 years ago,,Because of my mental issues,,So iam trying to convince there father to let me see them,  And he is making it imposibe,,,,I dont have a job because of my stupid social anxiety,,,so i have no money to pay bills,,,,n theres more,,,So how do i change that,,,???
Helpful - 0
585414 tn?1288941302
Well it depends what is going on. If there is a vey real world issue going on in your life maybe there are specific steps you could take to address it or change it. Not all feelings of negativity come from depression itself. If its a medication issue new treatments come out all the time so you could speak to your psychiatrist about that as well.
Helpful - 0
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