I have been feeling low for several months now but lately I find myself wanting to be alone more and more. I can't cope with work even though I love what I do.
We have been struggling financially lately too so I've had to work extra to just scrape by. I have no time for myself, can't treat myself and feel I am losing myself.
I want to cry all the time and feel I am just going to have continue this pattern until I can retire, which is decades away or I die.
I also lost my Gran recently and my grandad, who has always been so special to me, has become very mean. I know he is grieving but it is very hurtful and only adds to my feeling down.
I don't know how to get out of this rut I am in.