Well I have been feeling really depressed lately I got a letter and I found out that I have been referred to Sexual Trauma Services. Because I was sexually abused by my ex boyfriend for 3 years. It has affected me a lot and I don't think I will ever be the same, and I know being referred means I will get help. I have a meeting tomorrow and I am scared. Ever since I got the letter things have been worse because I have been over thinking what happened to me even more than I usually do. I haven't got out of bed for a week now and I either feel nothing, just blank and I just sit there staring at a wall or something and my brain hurts or I over think and I breakdown crying and even hurt myself. I just want someone to talk to, I feel so alone! And I know I will never feel normal but I just wish I could feel something other than how I feel everyday. Even a little bit better would be fine!
I'm a minor and have only ever been sexually abused once, but even that got to me. I might not know what it feels like to be you, but being forced to talk to somebody was the best help I have ever received. Every time you talk, a little of the pain exits with your words. It's frightening to speak up, but the world will get brighter, I promise.
It's a horrible thing to go through, and no one deserves to be treated like that. I hope you're okay because I know exactly how it feels. But I am glad that helped you and I have started going to counselling sessions every week so I hope that helps. Thank you
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