Aa
A
A
Close
Avatar universal
Is it just depression?
I've been experiencing symptoms of depression. I've had a cough for two months now, I've had headaches, fatigued, body pains, anxiety, nausea, feeling of weakness, feeling inferior, problem sleeping and constipation. I've just recently started dieting two weeks ago, I've decided to cut meat completely out of my diet but have had fish and egg rarely. I've had a very rough night and today I woke up feeling slightly dizzy, my stomach felt upset, and I felt exhausted and weak. I've had problems in the past with low iron in my blood, I took supplements for it but discontinued after two weeks because I didn't know how long I should've been taking them for. I don't know what to do at this point and I need help.
Cancel
1 Answers
Page 1 of 1
Avatar universal
I would suggest meeting with a nutritionist.  If not done correctly, a vegetarian diet can lead to deficiencies in certain important vitamins and minerals. Some blood tests your doctor can run can figure this out.  There's also the Supertracker on choosemyplate.gov that can help you keep track.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
2020005 tn?1464196836
Blank
KTowne commented on KTowne's status
11 hrs ago
1236893 tn?1408490528
Blank
gymdandee commented on  Herbs and Spices Low...
18 hrs ago
Avatar universal
Blank
Ball123 commented on photo
Aug 26
Blank
Mood Tracker
Track your mood over time
Start Tracking Now
Top Mood Disorders Answerers
Avatar universal
Blank
Arlington, VA
1551327 tn?1414146344
Blank
Tompkinsville, KY
1415482 tn?1459706314
Blank
Kingston, Jamaica
Depression Community Resources