Depression Community
Is it just depression?
About This Community:

A community of people suffering from Depression to guide and support your health journey. Ask a question, join a conversation, share experiences: symptoms, counseling, and other management.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Is it just depression?

I've been experiencing symptoms of depression. I've had a cough for two months now, I've had headaches, fatigued, body pains, anxiety, nausea, feeling of weakness, feeling inferior, problem sleeping and constipation. I've just recently started dieting two weeks ago, I've decided to cut meat completely out of my diet but have had fish and egg rarely. I've had a very rough night and today I woke up feeling slightly dizzy, my stomach felt upset, and I felt exhausted and weak. I've had problems in the past with low iron in my blood, I took supplements for it but discontinued after two weeks because I didn't know how long I should've been taking them for. I don't know what to do at this point and I need help.
Avatar_f_tn
I would suggest meeting with a nutritionist.  If not done correctly, a vegetarian diet can lead to deficiencies in certain important vitamins and minerals. Some blood tests your doctor can run can figure this out.  There's also the Supertracker on choosemyplate.gov that can help you keep track.
Blank
Post a Comment
To
Recent Activity
1639915_tn?1378932813
Blank
jenjen08 uploaded a new photo
42 mins ago
1639915_tn?1378932813
Blank
jenjen08 wow I haven't been on here ... Comment
1 hr ago
2020005_tn?1417986816
Blank
TinaR10, and KTowne commented on KeeLolo's status
4 hrs ago
Blank
Mood Tracker
Track your mood over time
Start Tracking Now
Top Mood Disorders Answerers
1110049_tn?1409405744
Blank
4Maddie44
Dorset, United Kingdom
585414_tn?1288944902
Blank
ILADVOCATE
NY
1551327_tn?1414146344
Blank
Bubulous
Tompkinsville, KY
6726276_tn?1421130268
Blank
CRSeaside
Huntington Beach, CA
480448_tn?1426952138
Blank
nursegirl6572
PA
Avatar_f_tn
Blank
Crystal413
VA
Depression Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Mood Disorders Answerers
1110049_tn?1409405744
Blank
4Maddie44
Dorset, United Kingdom
585414_tn?1288944902
Blank
ILADVOCATE
NY
1551327_tn?1414146344
Blank
Bubulous
Tompkinsville, KY
6726276_tn?1421130268
Blank
CRSeaside
Huntington Beach, CA
480448_tn?1426952138
Blank
nursegirl6572
PA
Avatar_f_tn
Blank
Crystal413
VA