Depression Community
Natural self help remedy
About This Community:

This patient support community is for discussions relating to depression, counseling, sleep problems, and nutrition.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Natural self help remedy

Just a question to everyone who has experienced any kind of stress, anxiety, depression or just general un-happiness. What do you find yourself doing naturally - without even thinking about it, to make yourself feel better ? :)
2 Comments Post a Comment
Blank
6726276_tn?1388332222
Deep breathing. Staying in the present moment. Drinking plenty of water
Blank
Avatar_m_tn
Taking care of diet and physical health will improve self esteem and worked in meditation with changing hatred, anger and revenge to acceptance, co-operation, unconditional love and forgiveness.

Kindest Regards,
Blank
Post a Comment
To
Recent Activity
242912_tn?1402547092
Blank
Jade59 commented on photo
1 hr ago
242912_tn?1402547092
Blank
Jade59 commented on photo
1 hr ago
406584_tn?1399591666
Blank
10356 commented on onthefence's status
3 hrs ago
MedHelp Health Answers
Blank
Mood Tracker
Track your mood over time
Start Tracking Now
Top Mood Disorders Answerers
1110049_tn?1409405744
Blank
4Maddie44
Dorset, United Kingdom
1551327_tn?1414146344
Blank
Bubulous
Tompkinsville, KY
585414_tn?1288944902
Blank
ILADVOCATE
NY
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
Kermit the Hermit
Lost My Mind & House, IL
6726276_tn?1388332222
Blank
CRSeaside
Huntington Beach, CA
Depression Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Mood Disorders Answerers
1110049_tn?1409405744
Blank
4Maddie44
Dorset, United Kingdom
1551327_tn?1414146344
Blank
Bubulous
Tompkinsville, KY
585414_tn?1288944902
Blank
ILADVOCATE
NY
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
Kermit the Hermit
Lost My Mind & House, IL
6726276_tn?1388332222
Blank
CRSeaside
Huntington Beach, CA