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I find myself wanting to break my phobiaAgoraphobia Fears and phobias Panic disorder with agoraphobia Phobia - simple/specific Photophobia Social phobia to get to the last drop of the depression, since I loose sleep and thereby coping-techniques in the summer, but how to break a phobia without finding a least bit of motivation to face it?
It really is a let-down now when I just got off the antidepressivas. I can of course go back on them for the summer-season but wouldn't it just be better to face it?
I'm just looking for this magic thinking-cure to beat all the let-downs and reasons to be sad - and all the good and great reasons to smile isn't really working at the moment. I should probably mention that I have been off the Remeron for nearly 2 months. Could that come now - after 2 months? Wouldn't the "withdrawal" come a bit earlier?