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Supplements/AD Alternatives
Has anyone been on AD's for a substantial amount of time and found an alternative?   Any experiences would help.
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Try to get some Cognitive Behaviour Therapy. In conjunction with meds it's most effective. Check it our & I hope it works for you. Good Luck!
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I'm in therapy and it is helping.  

I was looking more for any experiences with supplements like rhodiola, inositol, coq10, etc.
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