Why am I so depressed?

[EmilleLovesDogs]

Lately I've been really depressed, IK I've made threads here before,but I can't get myself to tell someone that I might have depression,& that I wanna kill myself.

IK, I need to, but anyway I try by email,text,talking or note..... I can't tell them

[SMcGregor]

It is extremely important to express your feelings and talk about events. This can be done with friends or with a counsellor. It is always a healthy approach to take action oneself – not to “just have things done to or for you”! Take responsibility for yourself and be involved in your own therapy program.

[nursegirl6572]

It's not an easy thing to do to reach out and ask for help, sweetie, but it's necessary.  You don't have to go on feeling like this, not when there's so much help out there for you!

Please dig deep and try to find the courage.  Everything will get easier from there.

Keep us updated!  We all care about you!