DEPRESSION COMMUNITY
emotional eater?

emotional eater?

i have a question, i guess i am an emotional eater, it is not just that i eat whenever i am stressed, but also when i am happy, the problem is that i cant lose weight easily but i can gain it really fast.. i've been struggling with this problem for too long, and last year i've lost 12 lbs, but i cant lose anymore and the problem is that i am depressed and i am eating more.. what shall i do?
Related Discussions
2 Comments Post a Comment
Blank
Avatar_f_tn
Some people eat more when they are depressed.  In this case, antidepressant medication can help.  
Blank
Avatar_f_tn
Am emotional eater as well, but the other version of yours :)
I loose my appetite when am stressed !
I don't like medication and in your case I thing the matter is you eat a lot when you are stressed or happy but you can solve this problem by controling what you eat!
Try to get salad or rice crackers or any healthy treats..

GOOD LUCK!
Blank
Post a Comment
To
Comment
Post A Comment
Go
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
MedHelp Health Answers
Submit
Top Mood Disorders Answerers
1642137_tn?1336198113
Blank
RainLover71
Canberra, Australia
Avatar_f_tn
Blank
remar
st. louis, MO
585414_tn?1288944902
Blank
ILADVOCATE
NY
Avatar_f_tn
Blank
mammo
Cincinnati, OH
Avatar_f_tn
Blank
therese83
Graz, Austria
603015_tn?1329866573
Blank
hell1971
New Zealand
RSS Expert Activity
1741471_tn?1336957856
Blank
LIVE WEBINAR TOMORROW!-SUPER BODY, ... Blank
May 22 by Michael Gonzalez-WallaceBlank
2126606_tn?1335910182
Blank
Fibromyalgia Awareness
May 11 by Clare Waismann Kavin, RASBlank
2126606_tn?1335910182
Blank
Opioid-induced hyperalgesia reduces...
May 03 by Clare Waismann Kavin, RASBlank