getting off Xanax easy

Dr. Heather Ashton of England came up with a program for getting off many drugs. I was 4 mg of "The Devils Drug" (small lol) a day. Her program is to slowly switch from Xanax, 2 hours of half life if your lucky, to valium, 72 hours of half life. Took it to my Doctor and he was all for it. She has charts and you just build yours based on how much valium equates to the Xanax you take. First week you replace x mg of Xanax and at end you are taking a small amount of mg of Xanax then you can taper off the valium. I just stopped the valium except how I say in this post how I use it to this day. This was two years ago. I didnt buy her book. Just downloaded the overview. I had no issues and you are not on Valium long enough to get addicted. I am telling you it was painless. I couldnt imagine doing it cold turkey and winding down just being on Xanax would have been torture. Look it up yourself. I am not a doctor. I take lexapro 20mg a day and at most 10mg x 5 a month of valium for panic attacks. I have gone months without talking any valium and even she says you can use it this way. Spread this around!!!!!!!!
Glenn