morning depression

[mike821]

I wake up in the saddest mood EVERY day.

Just recently it has gotten much worse.... I go to bed happy , rarely ever down,  but once I wake I feel so sad and lonely and depressed!  Recently the feelings have become much stronger and I'm afraid it will continue to get worse...I'm not the kind of person to do any drugs and have read and witnessed how antidepressants do more harm than good, so that is not even an option I would consider...any suggestions would be appreciated.

  

[4Maddie44]

I have just posted a similar comment.  Every morning is hell.  I have had to go back on medication after being off it for a year.  Adjusting to it is very hard.  In my case I know I have to take anti-depressants, and I will now stay on them.  It is the only way for me.  Do as the others say, and have a thorough check up.  Good luck.  Let us know how you get on.

[DrDrea]

check your am cortisol levels blood and saliva X 4 during the day.

[LeftCoastChick]

See your family doctor, it could be a physical or a psychological issue, but get a full physical with your doctor to rule anything out.