DEPRESSION COMMUNITY
ok jus worried plz any advice

ok jus worried plz any advice

sorry if this sint the rite place to b writing this but im jus wondering...i keep blaming myself 4 this fella who killed himself over 3 and a hlaf years ago but i jus started blaming myself wen i got panic attacks back in october its so weird cuz i knw i didnt do anything but its like me ind isnt gettin that lol...im scared like i mite snap and do sumthing i regret r sumthing ya knw...im jus wondering is this a mental problem r sumthin i jus need to get over in tme?? plz any advice thank you
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I don't know anything at all, but there are people here who are very wise. They'll help, they're great. I was just wondering, why do you blame yourself? I mean, were you like close to the fellow?
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